Aqua Zumba brings both together in one awesome pool party!

Structured like a standard Zumba class, Aqua Zumba entails dancing to motivational music with unique dance moves and combinations—except it’s in water. s water creates natural resistance, each step or dance move is more challenging and helps with muscle-toning and cardio-conditioning. Almost all body weight is displaced when water is at one’s chest level, so Aqua Zumba is a way to keep the knees, hips and back from undergoing pounding and stress while working out. 

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party.

It offers a fun but challenging, water-based, body-toning workout. So, liven up your working week with some Latin fever.